Habits: How Small Changes Make a Big Difference
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Habits: How Small Changes Make a Big Difference
Habits is an essential read for anyone who’s tired of slipping into unhealthy habits and routines and is ready to start making meaningful, sustainable changes.
Habits: How Small Changes Make a Big Difference
товар №: 227553155

Habits: How Small Changes Make a Big Difference

87% of respondents would recommend this to a friend

товар №: 227553155

AMD 11049

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Habits is an essential read for anyone who’s tired of slipping into unhealthy habits and routines and is ready to start making meaningful, sustainable changes.
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What Stands Out

Transformative Techniques
Offers proven methods to create lasting change through small, manageable habits, making self-improvement accessible and effective for anyone, regardless of their starting point.
Practical Framework
Provides a clear, actionable roadmap for readers to incorporate small adjustments into daily routines, helping to cultivate discipline and consistency effectively.
Research-Backed Insights
Utilizes scientific studies to support habit formation principles, ensuring readers benefit from strategies that are not only practical but also grounded in evidence for maximum impact.

Информация о продукте

Shop Habits: How Small Changes Make a Big Difference online at a best price in Armenia. B0H2G1FS5D
Publisher Capstone
Publication date May 26, 2026
Edition 1st
Language English
Print length 240 pages
ISBN-10 1907326375
ISBN-13 978-1907326370
Item Weight 10.7 ounces (303.35 grams)
Dimensions 5.4 x 0.5 x 8.4 inches (13.7 x 1.3 x 21.3 cm)

Who Should Buy?

Suitable For
  • Self-Improvement Seekers

    Individuals looking to enhance their personal development and establish productive routines effectively through small, manageable changes.

  • Busy Professionals

    Those with hectic schedules who need quick, actionable strategies to incorporate healthier habits into their daily lives.

  • Students and Learners

    Students aiming to improve their study habits and productivity through straightforward techniques that can be easily adopted.

Not Suitable For
  • Resistant Individuals

    People unwilling to change or adapt their routines, as the book's principles require openness to habit formation.

ОПИСАНИЕ ТОВАРА

Habits: How Small Changes Make a Big Difference

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Вопросы и ответы клиентов

  • вопрос: What are foundational habits?

    отвечать: Foundational habits are core routines or behaviors that create a strong base for overall wellbeing and support the building of other positive habits.
  • вопрос: Can this book help with bad habits like impulse shopping?

    отвечать: Yes, the book includes strategies to tackle common bad habits, helping you make lasting changes.
  • вопрос: What are Habit Templates?

    отвечать: Habit Templates are tools included in the book that guide you in clarifying your target habit and planning how to implement it effectively.

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  • Durable and long-lasting
  • Great performance
  • Stylish appearance

Минусы

  • Slightly heavier than expected

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AMD 11049

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Особенности и преимущества

  • Understand the power of positive habits for your health and wellbeing.
  • Learn practical strategies like habit stacking and chains.
  • Identify and eliminate common bad habits that hold you back.
  • Use Habit Templates to clarify and automate new habits.
  • Transform your mindset by seeing your new habits as part of who you are.
  • Achieve meaningful and sustainable changes in your life.

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