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Item #:
92339541
Developing Agility and Quickness (NSCA Sport Performance)
Item #:
92339541
AMD 13680
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What Stands Out
Comprehensive Training Guide
Offers in-depth techniques and drills to enhance agility and quickness tailored for athletes, ensuring a well-rounded approach to improving sport performance.
Expert Insights
Crafted by leading professionals from the NSCA, providing reliable methods and scientifically backed practices that give readers a competitive edge over rivals.
Versatile Applications
Applicable for various sports, making it an essential resource for athletes of all levels aiming to boost their speed and agility on the field or court.
Product Details
| Publisher | Human Kinetics |
| Publication date | December 31, 2018 |
| Edition | Second |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 1492569518 |
| ISBN-13 | 978-1492569510 |
| Item Weight | 1.3 pounds (590 grams) |
| Reading age | 18 years and up |
| Dimensions | 7 x 0.9 x 9.9 inches (17.8 x 2.3 x 25.1 cm) |
| Part of series | NSCA Sport Performance |
Who Should Buy?
-
Athletes
Ideal for athletes looking to enhance their agility and quickness for improved performance in competitive sports.
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Coaches
Perfect for coaches focusing on developing speed and agility training programs for their teams and individual players.
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Fitness Enthusiasts
Great for fitness lovers wanting to incorporate agility and quickness drills into their workouts for overall improvement.
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Beginners
Unsuitable for those new to fitness, as the advanced training may be overwhelming and challenging to follow.
Product Description
Developing Agility and Quickness (NSCA Sport Performance)
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NSCA -National Strength & Conditioning Association Weight Training Editorial Review
"Developing Agility and Quickness" from the NSCA Sport Performance series has garnered a positive reception among coaches and athletes alike. It serves as an essential resource for those dedicated to strength and conditioning, with readers emphasizing its practical application and comprehensive information. The book is praised for providing effective drills that not only enhance performance but also assist coaches in thoughtfully planning agility and quickness training for their athletes. Many users have noted that they have witnessed tangible improvements in their own performance after implementing the strategies outlined in the book. Overall, this title is regarded as an indispensable guide for anyone looking to establish a solid foundation in agility training. **
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Pros
- Essential resource for serious strength and conditioning coaches
- Practical drills that enhance athletic performance
- In-depth information useful for planning training sessions
- Positive impact on personal performance noted by readers
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Fatuma
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“My experience was great I really liked the fact that i get my order delivered within the days promised. The packaging , the product, shipment everything was so good, trustworthy and fast. Definitely will shop again”
28 October 2026 · via Trustpilot
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Jane
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“Very easy to order. The product was good quality. The delivery service was excellent, updates given so you knew what was happening.”
30 October 2026 · via Trustpilot
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“Good experience The product I ordered came as expected. What most impressed me in dealing with Ubuy is the communication and updates I received through the process. I knew exactly where and when my item was at all times until delivery. Well done!”
31 October 2026 · via Trustpilot
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“The package came very quickly and the shipping fee was extremely reasonable! Overall, the service as well as my experience of ordering from Ubuy was a very pleasant experience! Thank you so much!”
31 October 2026 · via Trustpilot
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Szilvia
Verified buyer
“Great service. Ordered an item coming from the USA which wasn't available in Ireland or even for delivery from the retailer and it had arrived within a few days. Very happy with the product and the service.”
31 October 2026 · via Trustpilot
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