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- Pilates - Beginning Mat Workout
Item #:
105832744
Pilates - Beginning Mat Workout
87% of respondents would recommend this to a friend
Item #:
105832744
AMD 5477
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What Stands Out
Beginner Focus
Designed specifically for newcomers, this mat workout provides clear guidance and essential techniques to build a strong Pilates foundation safely and effectively.
Full-Body Engagement
Engages multiple muscle groups in a balanced way, enhancing strength and flexibility while promoting core stability for improved overall fitness.
Accessible Format
Available in a convenient, easy-to-follow format, allowing users to practice at home, making it ideal for busy schedules and those seeking convenience in their fitness routine.
Product Details
| Aspect Ratio | 1.33:1 |
| Is Discontinued By Manufacturer | No |
| MPAA rating | NR (Not Rated) |
| Product Dimensions | 0.7 x 7.5 x 5.4 inches (1.8 x 19.1 x 13.7 cm); 4 ounces (113.4 grams) |
| Item model number | 120-1259 |
| Media Format | Color, Multiple Formats, NTSC |
| Run time | 1 hour |
| Release date | July 20, 2001 |
| Actors | Ana Caban |
| Language | Unqualified |
| Studio | Gaiam - Fitness |
| Number of discs | 1 |
Who Should Buy?
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Beginners to Pilates
Ideal for individuals new to Pilates, offering a gentle introduction to effective techniques and foundational movements.
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Rehabilitation Seekers
Great for those recovering from injuries, focusing on low-impact exercises to enhance stability and strength gradually.
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Home Fitness Enthusiasts
Perfect for users seeking convenient at-home workouts, with minimal equipment required for effective sessions.
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Advanced Practitioners
Not suitable for advanced practitioners looking for challenging routines, as it primarily covers basic skills and techniques.
Product Description
Pilates - Beginning Mat Workout
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AMD 5477
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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